In this call we will discuss your skin and dietary concerns. We will go over any necessary adjustments, tips & recommendations to help you achieve your optimal skincare & health goals.

SIX 1:1 one hour virtual coaching sessions with Jamie over 90-days - This program includes six personalized meal plans every two weeks.

If you're struggling with skin health: acne, eczema, rosacea
If you are struggling with gut health: inflammation, digestion symptoms, SIBO, bloating, constipation, diarrhea, brain fog, IBS, candida
If you struggle with hormones: PCOS, thyroid, adrenal fatigue, birth control
- We will work together on your journey to optimal health.

If you're struggling with skin health: acne, melasma, eczema, rosacea
If you are struggling with gut health: inflammation, digestion symptoms, SIBO, bloating, constipation, diarrhea, brain fog, IBS, candida
If you struggle with hormones: PCOS, thyroid, adrenal fatigue, birth control
- I can help you on your journey to optimal health.

What this includes:
Personalized 7-day meal plan to address your specific health needs, in-depth nutritional education, grocery guide & food resources.